Blog
×

Warning

JUser: :_load: Unable to load user with ID: 63
Thursday, 07 March 2013 00:47

Ellen Langer: Counterclockwise -Mindful health and the power of possibility

Rate this item
(0 votes)

The idea that our health, longevity and overall life is not confined to any one rule of thought but can be changed in a moment. Through Dr. Ellen Langer's work we see proof of this kind of plasticity. She speaks of mindfulness which is really about being right here right now as opposed to the autopilot nature in which we normally run our lives. She has done experiments that show that by planting and experiencing new things our health, happiness and longevity can be more of what we would like them to be. Dr. Langer shows us what we buy into as a belief along with our absence from being mindful. Her work is fascinating and this video lecture should be watch in its entirety. One’s life can be richer when we learn to be more mindful. Her website is http://www.ellenlanger.com/about/



Last modified on Thursday, 07 March 2013 01:05

Media

More in this category: « Daylight Saving 2011: How Time Change Affects Our Health The Amazing Story behind the 256 Year-Old Man »

33913 comments

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.

back to top

Sponsors

spirit in form logo Lillian Fidler logo SovereignMind2 smr-137x72-smo Lotus - Hi Res - Botanicals 137 JPEG